To get inspiration, Steve Jobs used to sit on the toilet and put his feet in a bowl of water. Yoshiro Nakamatsum, inventor of the floppy disk, plunged deep into the water until his brain was devoid of oxygen, and then wrote his ideas in a waterproof notebook. For more information on what you want to know and to have more knowledge, go to this page communiqdesign.
It is true, these customs can be somewhat strange. However, there are other strategies that induce creativity and that can be followed by practically anyone. These are six habits that have the power to change the way you relate to creativity. Give them a chance!
Wake up early
Not all creative minds are morning people. Franz Kafka used to stay awake writing, and William Styron (author of The Decision of Sophie, among other best sellers) woke up at noon; his morning routine was to stay another hour in bed to think.
However, most creative thinkers wake up early. This list includes people from Benjamin Franklin to Howard Schultz and Ernest Hemmingway, although not all get up early for the same reasons. Franklin did it to plan his day, while Schultz used the first hours of his day to send motivational emails to his employees. For many creative people, waking up early is a way to avoid distractions. Hemingway woke up at 5 am to start writing. He once said: “At that time nobody bothers you”.
The trick to wake up early is to create the daily habit and avoid naps … no matter how tired you feel. Eventually, you will start going to bed earlier to make up for the lost sleep. This will make you feel somewhat tired at first, but soon you will adjust. And, before you know it, you’ll join the list of creative tomorrows.
There is plenty of evidence of the benefits that exercise brings to creativity. Feeling good physically will put you in the mood to concentrate and be productive. Also, the exercise allows you to reflect on what you are working on. A Stanford study revealed that 9 out of 10 people feel more creative after exercising.
It is not surprising that so many successful and creative people have incorporated exercise into their daily routines. Kurt Vonnegut took long walks, swam and did crunches and squats; Richard Branson runs every morning, and composers Beethoven and Tchaikovsky walked daily.
Stick to a strict schedule
Many have the mistaken idea that, to be creative, it is necessary to lead a life without order or structure and without feeling the need to do anything. However, the habits of highly successful and creative people suggest otherwise. In fact, almost all creative people organize their days in a rigorous manner. Psychologist William James described the impact of having a strict schedule on creativity, saying that the simple fact of having a routine can “free our minds to focus on a really interesting field of action”.